A new year is the perfect time to reflect on how we can take better care of ourselves. Prioritizing your oral health can be one of the most rewarding resolutions you can make. Imagine achieving a healthy, radiant smile this year.
Whether you commit to regular dentist visits, improve your daily routine, or address concerns you’ve been putting off, your smile deserves to be part of your self-care journey. This year, make a resolution that’s not just about looks but about feeling great, living healthy, and giving yourself the gift of a smile you’re proud of.
Setting Achievable Dental Goals
As you’re reflecting on what you’d like to achieve during the new year, don’t forget to consider some oral health goals.
Here are some possibilities to consider:
- Improve dental hygiene — Commit to brushing your teeth at least twice a day for two minutes and flossing once each day.
- Schedule dental checkups — Schedule a routine dental exam and cleaning every six months. If you have dental insurance, it probably resets at the beginning of the year, so your treatment may be covered.
- Address dental concerns — If there’s a dental treatment you’ve been putting off, consider making it a priority this year.
- Replace your toothbrush — An easy way to improve your oral health is to begin the year with a new toothbrush. Consider an electric toothbrush to keep your mouth fresh and clean.
- Drink more water — When you drink more water, it helps produce saliva. This can keep your mouth clean.
- Limit sugary snacks — A great oral health resolution is to cut down on the sugary foods and beverages you consume. This can prevent tooth decay.
- Focus on healthy food — Incorporate more fruits, vegetables, and whole grains into your diet this year.
- Quit smoking — When you quit smoking, it helps your oral and overall health. Make a resolution to quit smoking this year.
Looking for Quality Dental Care in Corona, CA?
When you’re ready to experience quality dental care from a caring, compassionate team, we’d love to hear from you! At Dental Care of Corona, we strive to help every patient achieve and maintain the best oral health possible.
If a healthy smile is one of your New Year’s resolutions, please call us at (951) 268-9858 to schedule an appointment.